I am a certified mental health counselor in the Sowa Rigpa tradition of Tibetan Medicine, with training in both contemplative modalities as well as external therapies and herbal formulas.

I am also certified in trauma-focused mindfulness and trauma-informed Internal Family Systems (IFS) therapies.

Additionally, I am an ordained ngakpa—a non-monastic pastoral caregiver—in the Yuthok Nyngthig lineage of Tibetan Buddhism.

As a Buddhist chaplain, I support incarcerated individuals in their spiritual growth. In private practice, I offer counseling rooted in what I call the “yoga of friendship,” fostering healing through non-judgmental, caring presence.

A lifelong musician and artist, I understand the unique challenges creative individuals face and offer strategies to help you reconnect with your authentic, expressive heart.

I’m also the author of three books and a former music industry executive. Click here for my full bio.

Let’s work together to support your healing, growth, and personal agency. Use the contact form to schedule a free consultation. Flexible pricing ensures no one is turned away.